Health & Food
Disease Fighting Properties of Garlic

• Garlic has a wide range of disease-fighting benefit. The most well known one is its cancer prevention effects. It can help body inactivate and eliminate cancer-causing substances without damage. It also prevents cancer and counter infections by boosting immune function.

• Garlic improves cardiovascular health. It helps to lower blood pressure, reduce phospholipids and cholesterol, strengthen heart action, increase immune response, stabilize blood sugar levels and significantly inhibit abnormal platelet aggregation thus reducing the risk of strokes.

• Being a rich source of phytoestrogens which are hormone-like substances, garlic helps to reduce cancer incidence as well as ease the menopausal passage.

• Garlic can protect the body from various pollutants and heavy metals. It helps to remove iron and other toxic heavy metals from the body.